fitness & nutrition
Studio Personal Training
$65/hr session through Nourish Northwest
Packages available, please see NourishNorthwest.com
Mobile Personal Training
60 min sessions
Single session $50
5 sessions $240*
10 sessions $460
One on one training in a beautiful loft studio, conveniently located on SE Hawthorne.
Equipment on site includes:
TRX Suspension Training
Get a great workout, customized to suit your needs, in a comfortable and private space. Email or call today for availability. Free 30 minute consultation.
Functional fitness made fun (and convenient)!
I will come to your home, your apartment/condo building's common use gym, meet you in the park (on nice days!), or another agreed upon location for fun, well-rounded workouts tailored to your individual needs and goals.
Get sweaty and happy with your friends and loved ones! Small group training available.
Book your complimentary consultation today. We'll get to know each other, discuss goals, and do some preliminary fitness assessments.
Free 30 minute consultation.
*When paid up front. Must be used within 6 months of purchase.
Whether you're outside my mobile service area or just prefer a less hands on experience, we can communicate via email, text, phone call, and video chat to get you fit and fed.
Fitness programming, personal training, nutrition coaching, or a holistic combination of the two are all available via this method. Personal training now available. Please stay tuned for nutritional services!
How does distance personal training work?
You will receive a fitness routine via your preferred method along with some videos of proper form with each prescribed exercise. You'll then have ample opportunity to ask me any questions or for any clarification. We can do this via video chat, text, email, or phone call.
This is inherently a bit more limited than in person training, but I promise to provide a plan that's going to make you sweat and feel the burn if followed as written.
Remote Trainer & Nutrition Coach
Sliding scale pricing
Nutritional services - coming soon!
Sliding scale pricing
I am currently working toward completing a fitness nutrition specialist course, after which I will be able to provide nutritional services relevant to your wellness and fitness goals.
In the mean time, I am available for a variety of chef services not specific to fitness. Please check back soon for details, or subscribe to my (very infrequent) newsletter!